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Healthier Belgian Waffles
Recipe by: Shaindy Oberlander - BeneFIT Health
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Allergens
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2 Servings -
15 minutes -
Difficulty of cooking: Easy -
Diets
Description
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Some great Chanukah maintenance recipes!
Ingredients
- 1 cup whole wheat flour
- 1 cup regular flour
- ¼ coconut sugar
- 3 teaspoons baking powder
- ½ teaspoon salt
- 2 cups milk
- 3 eggs (organic a plus!)
- 5 tablespoons coconut oil, melted
- 1 teaspoon vanilla extract (preferably real)
Recipe
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Combine flours, sugar, baking powder and salt in a bowl.
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Add milk, eggs and oil to the dry ingredients and mix until combined.
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Preheat waffle maker. Use approximately 1/3 cup of batter per waffle.
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Plate with some heavy cream and fresh fruit.
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For a healthier alternative, drizzle with some silan date syrup.
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Weight loss clients- best to eat your waffles with some fruit or just plain waffles.
Results (photo)
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